St. John's Wort: St. John's Wort is beneficial for anxiety and depression due to its ability to inhibit the reuptake of serotonin, dopamine, and other neurotransmitters in the brain. By blocking the reuptake process, St. John's Wort helps to increase the availability of these mood-regulating chemicals, thereby promoting a more positive emotional state and reducing symptoms of anxiety and depression. Additionally, its anti-inflammatory properties and modulation of neurotransmitter activity contribute to its overall effectiveness in supporting mental health.

Ginkgo Biloba: Ginkgo biloba improves blood circulation, including to the brain, which supports cognitive function and mood regulation. By enhancing blood flow, ginkgo biloba helps ensure that the brain receives adequate oxygen and nutrients, which can alleviate symptoms of anxiety and depression. Ginkgo biloba is also beneficial for anxiety and depression because of its potential to modulate neurotransmitter activity in the brain. It has been suggested to influence serotonin and dopamine levels, both of which play key roles in regulating mood and emotional stability. By enhancing neurotransmitter function, ginkgo biloba can contribute to a more balanced and positive mental state.

California Poppy: California poppy is beneficial for anxiety and depression as it contains alkaloids such as californidine and protopine, which have sedative and anxiolytic (anti-anxiety) effects on the nervous system. These compounds help to calm the mind and promote relaxation without causing drowsiness. Additionally, California poppy is known for its gentle mood-enhancing properties, making it a natural aid in reducing symptoms of anxiety and promoting emotional well-being.

Passion Flower: Passionflower works to increase levels of gamma-aminobutyric acid (GABA) in the brain. GABA is a neurotransmitter that helps calm the nervous system, reducing feelings of anxiety and promoting relaxation. Additionally, passionflower's compounds, such as flavonoids and alkaloids, contribute to its sedative and anxiolytic effects, making it an effective natural remedy for alleviating symptoms of anxiety and improving overall mood.

Ashwagandha: Ashwagandha helps regulate the body's stress response by reducing cortisol levels, the primary stress hormone. By lowering cortisol, ashwagandha promotes a sense of calm and relaxation, which can alleviate symptoms of anxiety and improve mood. Additionally, its adaptogenic properties support overall mental resilience and may enhance emotional well-being during periods of stress or depression.

DIRECTIONS FOR USE:

To fully enjoy the benefits of our Happy Human Tea, please follow these few simple steps:

1. Boil water.
2. Measure out 1 tablespoon (approx. 5-6 grams) of the tea for every 8 ounces (about 240 ml) of water.
3. Place the tea in an infuser or tea filter bag.
4. Pour your hot water over the tea leaves.
5. Cover your cup or teapot and allow to steep for 7 to 10 minutes. Steeping time will vary based on your own preference of tea strength and flavor.
6. After the tea is steeped, remove the infuser or filter bag.
7. You can enjoy the tea now, or you may wish to add a touch of honey or lemon for a boost of flavor.
8. Savor this aromatic blend and let the perfectly curated herbs work their magic.

For best results, please consider drinking about 1 to 2 cups of this tea during your day. Also remember, individual responses to herbal blends will vary, so be sure to pay attention to your body and consult a healthcare professional if you have any concerns or specific health conditions.

It's recommended to consult with a healthcare professional before consuming herbal teas or supplements during pregnancy or while breastfeeding.

This tea blend is great for anxiety and depression because it contains bioactive compounds that interact with neurotransmitter systems, helping to regulate mood and reduce stress. Herbs like Ashwagandha and St. John's Wort specifically target cortisol levels and serotonin production, promoting a balanced and calm state of mind.

This Tea Can:

+reduce anxiety

+improve mood

+enhance cognitive function

+promote stress relief

+support relaxation

Ginkgo Biloba: Slightly bitter, earthy, and a hint of green.

California Poppy: Mildly sweet, floral, and subtly nutty.

St. John's Wort: Astringent, herbaceous, and lightly woody.

Passion Flower: Delicate, sweet, and gently grassy.

Ashwagandha: Warm, nutty, and slightly musky.

Product lifespan for teas are 2 years when stored properly:

Sealed bag and in a dark space.

Even after two years it’s not expired it just begins to lose flavor.

This tea comes in a kraft bag and is a net wt of 3 oz, which will yield about 17 servings.